Ginseng is widely used for its antistress, anticancer, immune system modulation, cardiovascular, CNS, and hormonal effects, and for improvement of athletic performance.
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Ginseng is used in the treatment of loss of strength, hardened arteries, blood and bleeding disorders, and colitis, and to relieve the symptoms of aging, cancer, and senility.
As a dietary supplement, take 2 capsules two times daily 30 minutes before meals with a glass of water.
According to the Complete German Commission E Monographs, crude preparations of dried root powder 1 to 2 g can be taken daily for up to 3 months. In numerous clinical trials, the dosage of crude root has ranged from 0.5 to 3 g/day and the dose of extracts has generally ranged from 100 to 400 mg.
Store Ginseng at room temperature, between 68 and 77 degrees F (20 and 25 degrees C). Store away from heat, moisture, and light. Keep Ginseng out of the reach of children and away from pets.
In the eastern and central US and Canada, American ginseng is found in rich, cool woods; a large crop is grown commercially in Wisconsin. Asian ginseng is cultivated in Korea and China. The short plant grows 3 to 7 compound leaves that drop in the fall and bears a cluster of red or yellowish colored fruits from June to July. The shape of the root varies among species and has been used to distinguish types of ginseng. The root contains the highest amount of active ginsenosides. Ginsenoside content varies with the age of the root, season of harvest, and preservation method. While at least 4 ginsenosides are detectable in most young roots, the content more than doubles after 6 years of growth. High-quality ginseng generally is collected in the fall after 5 to 6 years of growth.
It is estimated that more than 6 million people ingest ginseng regularly in the United States. There have been few reports of severe reactions and a very low incidence of adverse events has been reported in clinical trials. Allergic reactions have been reported. Inappropriate use of Ginseng abuse syndrome includes symptoms such as high blood pressure, diarrhea, sleeplessness, breast pain, skin rash, confusion, and depression.
Seek medical attention right away if any of these SEVERE side effects occur:
- Severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue); vaginal bleeding.
You should not use this medication if you are allergic to Saw Palmetto, or have certain conditions. Be sure your doctor knows if you have:
- a bleeding or blood clotting disorder (such as hemophilia);
- stomach ulcer with active bleeding; or
- ulcerative colitis or Crohn's disease.
Before taking saw palmetto, talk to your doctor, pharmacist, herbalist, or other healthcare provider. You may not be able to use this product if you have:
- liver disease;
- heart disease;
- a heart rhythm disorder;
- a history of stomach ulcer; or
- asthma or other breathing disorder.
Do not take saw palmetto without telling your doctor if you are pregnant or plan to become pregnant during treatment. Saw palmetto may be harmful to an unborn baby. It is not known whether saw palmetto passes into breast milk or if it could harm a nursing baby. Do not use this product without telling your doctor if you are breast-feeding a baby. Do not give any herbal/health supplement to a child without the advice of a doctor.
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